Reflexology a very pleasant, relaxing and rejuvenating
It can boost a weak circulation and is useful for
treating stress, anxiety, back pain, migraine, poor
digestion, irritable bowel syndrome (IBS), respiratory
problems, asthma, headache, bladder problems, menopausal
symptoms and period pain.
Pregnant women find that reflexology relieves the pressure
on their legs,back and feet.
The treatment involves light, but firm, compression
massage to the soles and uppers of your feet, using
cream when required.